Blackberry Coconut Clafoutis
You can use new or frozen berries in this blackberry coconut clafoutis recipe – just 1 cup of uncooked blackberries is made up of all around 30mg of vitamin C – about 50 percent your day-to-day advised sum! Replacing the sugar with xylitol can help maintain the energy and over-all sugar material down. Provide with basic yogurt for a healthier deal with. Serves four.
Preheat the oven to 180ºC, gasoline mark four. Grease a shallow, ovenproof dish then dust flippantly with a very little xylitol.Whisk collectively five totally free-assortment eggs in a mixing bowl until eventually mild and frothy, insert 100g xylitol (or coconut sugar) and whisk until eventually effectively blended.Fold in 75g basic flour and progressively pour in 250ml coconut milk and 1tsp vanilla extract. Put 400g blackberries in the foundation of the dish then pour the batter about.Bake in the centre of the oven for 40-45 minutes until eventually golden brown and agency to the contact. Provide with yogurt.